{"id":758,"date":"2025-09-22T14:50:53","date_gmt":"2025-09-22T14:50:53","guid":{"rendered":"https:\/\/clubenergyfitness.dk\/?page_id=758"},"modified":"2026-05-19T10:58:20","modified_gmt":"2026-05-19T10:58:20","slug":"758-2","status":"publish","type":"page","link":"http:\/\/clubenergyfitness.dk\/index.php\/758-2\/","title":{"rendered":"Hold"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"758\" class=\"elementor elementor-758\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1ffb617 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1ffb617\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5e3f95d\" data-id=\"5e3f95d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-886517c elementor-widget elementor-widget-heading\" data-id=\"886517c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\"><p data-start=\"81\" data-end=\"350\" style=\"caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-weight: 400; white-space: normal;\">Velkommen til vores holdoversigt!&nbsp;<\/p><p data-start=\"81\" data-end=\"350\" style=\"caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-weight: 400; white-space: normal;\"><span style=\"font-size: 1.875rem;\">Hos Club Energy tilbyder vi et bredt udvalg af hold, der passer til alle niveauer og behov. Uanset om du vil udfordre kroppen, finde ro eller booste energien, har vi et hold for dig.<\/span><\/p><p data-start=\"352\" data-end=\"445\" style=\"caret-color: rgb(0, 0, 0); color: rgb(0, 0, 0); font-weight: 400; white-space: normal;\">Tilmeld dig nemt via vores app&nbsp;<em data-start=\"383\" data-end=\"396\">Club Energy<\/em>&nbsp;og find dit n\u00e6ste favorit-hold allerede i dag!<\/p><\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c68f8a1 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c68f8a1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8ca5c5\" data-id=\"b8ca5c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4ef8b5 elementor-widget elementor-widget-shortcode\" data-id=\"c4ef8b5\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-shortcode\"><div class=\"yogo-calendar\" data-branch=\"\"data-class-type=\"\"data-teacher=\"\"data-start-date=\"\"><\/div><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37ff9dca elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37ff9dca\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-691da3c0\" data-id=\"691da3c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c521b4d elementor-widget elementor-widget-image\" data-id=\"7c521b4d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1365\" height=\"2047\" src=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27.png\" class=\"attachment-full size-full wp-image-772\" alt=\"\" srcset=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27.png 1365w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27-200x300.png 200w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27-683x1024.png 683w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27-768x1152.png 768w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27-1024x1536.png 1024w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-32d83f42\" data-id=\"32d83f42\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b898037 elementor-widget elementor-widget-heading\" data-id=\"6b898037\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><span class=\"elementor-heading-title elementor-size-default elementor-inline-editing pen\" data-elementor-setting-key=\"title\" data-pen-placeholder=\"Skriv her...\" style=\"color: rgb(121, 181, 175); clear: both; line-height: 1.3; font-size: 36px; font-weight: 600; margin-bottom: 20px; outline-color: currentcolor; outline-style: none;\">Reformer<\/span><\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6873f461 elementor-widget elementor-widget-text-editor\" data-id=\"6873f461\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.23.0 - 05-08-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Reformertr\u00e6ning er en tr\u00e6ningsform, der kombinerer styrke, str\u00e6k og udholdenhed med fokus p\u00e5 funktionel bev\u00e6gelse, kontrol og stabilitet.\u00a0Reformertr\u00e6ning er en helkropstr\u00e6ning, der b\u00e5de styrker og smidigg\u00f8r kroppen samtidig. \u00d8velserne er designet til at forbedre bev\u00e6gem\u00f8nstre, kropsholdning og muskelkontrol, hvilket g\u00f8r tr\u00e6ningen ideel for alle, uanset niveau.<\/p><p>Af hensyn til sikkerhed er det obligatorisk at tr\u00e6ne med reformerstr\u00f8mper p\u00e5 alle vores reformerhold.\u00a0<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">Str\u00f8mperne giver bedre greb, stabilitet og komfort under tr\u00e6ningen.<\/span><\/p><p>Har du ikke et par?<span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif\">Du kan k\u00f8be reformerstr\u00f8mper i studiet inden timen.<\/span><\/p><p>Se vores booking regler &amp; annulleringspolitik i vores medlemsbetingelser.<\/p><p>ALT tr\u00e6ning foreg\u00e5r under eget ansvar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-651569ed elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"651569ed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-58793542\" data-id=\"58793542\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3be65457 elementor-widget elementor-widget-heading\" data-id=\"3be65457\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Hot Yoga<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-647cc2f8 elementor-widget elementor-widget-text-editor\" data-id=\"647cc2f8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Hot yoga er en asena-sekvens (en r\u00e6kke yoga stillinger), som ud\u00f8ves i et opvarmet rum p\u00e5 25-35 grader. Form\u00e5let er at stimulere blodgennemstr\u00f8mningen og l\u00f8sne musklerne op. Den varme temperatur hj\u00e6lper p\u00e5 kroppens fleksibilitet. Samtidig g\u00f8r varmen og de udfordrende stillinger, at man sveder mere end normalt. Det siges at have en udrensende effekt.<\/p><p>Det er derfor vigtigt at du husker at drikke en masse vand f\u00f8r og efter din hot yoga session. Samtidig skal du ogs\u00e5 have tilf\u00f8rt salt til kroppen ved at spise saltholdigt mad.<\/p><p style=\"font-size: 16px\">Medbring venligst din egen yogam\u00e5tte<\/p><p style=\"font-size: 16px\">Se vores booking regler &amp; annulleringspolitik i vores medlemsbetingelser.<\/p><p>ALT tr\u00e6ning foreg\u00e5r under eget ansvar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-43ac8553\" data-id=\"43ac8553\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56e94866 elementor-widget elementor-widget-image\" data-id=\"56e94866\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/Club-energy-fitness-yoga-1-1-scaled.jpg\" class=\"attachment-full size-full wp-image-774\" alt=\"\" srcset=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/Club-energy-fitness-yoga-1-1-scaled.jpg 1707w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/Club-energy-fitness-yoga-1-1-200x300.jpg 200w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/Club-energy-fitness-yoga-1-1-683x1024.jpg 683w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-35265a4d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"35265a4d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4307bfc8\" data-id=\"4307bfc8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-47381cea elementor-widget elementor-widget-image\" data-id=\"47381cea\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03513-1-scaled.jpg\" class=\"attachment-full size-full wp-image-778\" alt=\"\" srcset=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03513-1-scaled.jpg 1707w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03513-1-200x300.jpg 200w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03513-1-683x1024.jpg 683w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1ece5e79\" data-id=\"1ece5e79\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6075a99a elementor-widget elementor-widget-heading\" data-id=\"6075a99a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Hit Hot Yoga<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d8fe3f0 elementor-widget elementor-widget-text-editor\" data-id=\"1d8fe3f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Fedtforbr\u00e6nding og kropstoning<br \/>&#8211; Tabata tr\u00e6ning<br \/>&#8211; H\u00f8j energi<\/p><p>Tr\u00e6ningsformen er effektiv til at tone og opbygge muskler, styrke kernemuskulaturen, forbedre konditionen og forbr\u00e6nde fedt.<\/p><p>Hot HIIT kombinerer principperne fra pilates med intervaltr\u00e6ning ved h\u00f8j intensitet.<\/p><p>Rummet er opvarmet til 30-35 grader, holdet varer 60 minutter og hele tr\u00e6ningen er ledsaget af up-beat musik. \u00d8velserne er low impact, hvilket beskytter led og muskler og g\u00f8r tr\u00e6ningen tilg\u00e6ngelig for alle. Tabatametoden er en af de st\u00e6rkeste og mest efterspurgte HIIT tr\u00e6ninger og giver garanterede resultater p\u00e5 kort tid. Alene kalorieforbr\u00e6ndingen forts\u00e6tter i op til 12 timer efter endt tr\u00e6ning.<\/p><p>Medbring venligst din egen yogam\u00e5tte<\/p><p>Se vores booking regler &amp; annulleringspolitik i vores medlemsbetingelser.<\/p><p>ALT tr\u00e6ning foreg\u00e5r under eget ansvar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe35031 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"fe35031\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-105274f6\" data-id=\"105274f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71c1be9a elementor-widget elementor-widget-heading\" data-id=\"71c1be9a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Hit Hot Styrke<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95709a3 elementor-widget elementor-widget-text-editor\" data-id=\"95709a3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>&#8211; Fedtforbr\u00e6nding og kropstoning<br \/>&#8211; Tabata tr\u00e6ning<br \/>&#8211; H\u00f8j energi<\/p><p>Tr\u00e6ningsformen er effektiv til at tone og opbygge muskler, styrke kernemuskulaturen, forbedre konditionen og forbr\u00e6nde fedt.<\/p><p>Hit Hot styrke kombinerer principperne fra intervaltr\u00e6ning og bodypump ved h\u00f8j intensitet.<\/p><p>Rummet er opvarmet til ca 28-30 grader, holdet varer 45 minutter.<\/p><p>\u00d8velserne er low impact, hvilket beskytter led og muskler og g\u00f8r tr\u00e6ningen tilg\u00e6ngelig for alle.<\/p><p>Alene kalorieforbr\u00e6ndingen forts\u00e6tter i op til 12 timer efter endt tr\u00e6ning.<\/p><p>Medbring venligst din egen yogam\u00e5tte<\/p><p>Se vores booking regler &amp; annulleringspolitik i vores medlemsbetingelser.<\/p><p>ALT tr\u00e6ning foreg\u00e5r under eget ansvar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6a764ec3\" data-id=\"6a764ec3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26f3a619 elementor-widget elementor-widget-image\" data-id=\"26f3a619\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03507-scaled.jpg\" class=\"attachment-full size-full wp-image-776\" alt=\"\" srcset=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03507-scaled.jpg 1707w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03507-200x300.jpg 200w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03507-683x1024.jpg 683w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47b057b5 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47b057b5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-777d988d\" data-id=\"777d988d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7d02eaf4 elementor-widget elementor-widget-image\" data-id=\"7d02eaf4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1707\" height=\"2560\" src=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03512-scaled.jpg\" class=\"attachment-full size-full wp-image-777\" alt=\"\" srcset=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03512-scaled.jpg 1707w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03512-200x300.jpg 200w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/DSC03512-683x1024.jpg 683w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a85be10\" data-id=\"2a85be10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-79b3ae39 elementor-widget elementor-widget-heading\" data-id=\"79b3ae39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Styrke Yoga<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bdee7b1 elementor-widget elementor-widget-text-editor\" data-id=\"5bdee7b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>I denne time arbejdes der med \u00f8velser, der tager udgangspunkt i coremusklerne. Tr\u00e6ningen udfordrer styrke og udholdenhed, samtidig med at hele kroppen aktiveres.<\/p><p>Timens fokus er p\u00e5 at m\u00e6rke efter, give slip og v\u00e6re til stede i nuet. Tempoet er roligt, s\u00e5 alle kan v\u00e6re med \u2013 uanset erfaring.<\/p><p>Medbring venligst din egen yogam\u00e5tte<\/p><p>Se vores booking regler &amp; annulleringspolitik i vores medlemsbetingelser.<\/p><p>ALT tr\u00e6ning foreg\u00e5r under eget ansvar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d48d962 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d48d962\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b2e4601\" data-id=\"5b2e4601\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27532992 elementor-widget elementor-widget-heading\" data-id=\"27532992\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Stille Yoga<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55e623 elementor-widget elementor-widget-text-editor\" data-id=\"55e623\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>60 min med fokus p\u00e5 DIG!<\/p><p>Tid til at f\u00e5 ro p\u00e5 kroppen &amp; tankerne.<\/p><p>Der tilbydes forskellige former for yoga med str\u00e6k og stillinger, der skaber styrke, balance og indre ro.<\/p><p>Medbring venligst din egen yogam\u00e5tte<\/p><p>Se vores booking regler &amp; annulleringspolitik i vores medlemsbetingelser.<\/p><p>ALT tr\u00e6ning foreg\u00e5r under eget ansvar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-14805146\" data-id=\"14805146\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c0b1ad8 elementor-widget elementor-widget-image\" data-id=\"1c0b1ad8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1707\" height=\"2560\" src=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/Club-energy-fitness-yoga-1-1-scaled.jpg\" class=\"attachment-full size-full wp-image-774\" alt=\"\" srcset=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/Club-energy-fitness-yoga-1-1-scaled.jpg 1707w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/Club-energy-fitness-yoga-1-1-200x300.jpg 200w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/Club-energy-fitness-yoga-1-1-683x1024.jpg 683w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3f0fd8e8 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f0fd8e8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4150454a\" data-id=\"4150454a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e869ee4 elementor-widget elementor-widget-image\" data-id=\"6e869ee4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1824\" height=\"2560\" src=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/2023-03-20-15.45.33-1-scaled.jpeg\" class=\"attachment-full size-full wp-image-443\" alt=\"\" srcset=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/2023-03-20-15.45.33-1-scaled.jpeg 1824w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/2023-03-20-15.45.33-1-214x300.jpeg 214w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/2023-03-20-15.45.33-1-730x1024.jpeg 730w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-54739dc3\" data-id=\"54739dc3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cad85ed elementor-widget elementor-widget-heading\" data-id=\"cad85ed\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Bungee Fly<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-527d1ca elementor-widget elementor-widget-text-editor\" data-id=\"527d1ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>\u2013 Fly high, have fun!<\/p><p>Til Bungee Fly Fitness forbr\u00e6nder du mange kalorier, styrker alle muskelgrupper og f\u00e5r din puls op \u2013 ud over det producerer du en enorm dosis af endorfiner, s\u00e5 du umuligt kan undg\u00e5 at blive i godt hum\u00f8r.<\/p><p>Din forbr\u00e6nding kommer i top, samtidig med at dine led sk\u00e5nes.<\/p><p>Vi arbejder igennem alle muskelgrupper p\u00e5 en time og holder de n\u00f8dvendige pauser undervejs.<\/p><p>Vigtig info:<\/p><p>&#8211; Der tr\u00e6nes i indend\u00f8rs sko og t\u00e6tsiddende tr\u00e6ningsst\u00f8j<\/p><p>&#8211; Til herrerne anbefales tights (og gerne t\u00e6tsiddende underbukser)<\/p><p>&#8211; Max v\u00e6gt for deltagelse er 95 kg<\/p><p>&#8211; Da selen presser lidt p\u00e5 maven, er der vigtigt at du ikke har spist\/drukket lige inden holdstart<\/p><p>&#8211; Du vil de f\u00f8rste 2-3 gange m\u00e6rke en \u00f8mhed i kroppen, b\u00e5de fra dine muskler men ogs\u00e5 fra Bungee selen, som man lige skal v\u00e6nne sig til.<\/p><p>Vi holder midlertidig pause med bungee fly, men vi gl\u00e6der os til at byde jer velkommen igen i januar.<\/p><p>Se vores booking regler &amp; annulleringspolitik i vores medlemsbetingelser.<\/p><p>ALT tr\u00e6ning foreg\u00e5r under eget ansvar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4bf49055 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4bf49055\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-37242309\" data-id=\"37242309\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37ee24ff elementor-widget elementor-widget-heading\" data-id=\"37ee24ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Body Power<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-214c88f6 elementor-widget elementor-widget-text-editor\" data-id=\"214c88f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>En time fyldt med effektive \u00f8velser, der giver sved p\u00e5 panden og energi i kroppen.<\/p><p>Tr\u00e6ningen er bygget op omkring funktionelle styrke\u00f8velser, hvor hele kroppen kommer i spil. Der arbejdes med b\u00e5de egen kropsv\u00e6gt og udstyr, s\u00e5 musklerne udfordres, og konditionen f\u00e5r et l\u00f8ft.<\/p><p>Tempoet er h\u00f8jt, musikken motiverende, og du vil m\u00e6rke b\u00e5de styrke, udholdenhed og power.<\/p><p>Se vores booking regler &amp; annulleringspolitik i vores medlemsbetingelser.<\/p><p>ALT tr\u00e6ning foreg\u00e5r under eget ansvar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-524432a2\" data-id=\"524432a2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b5ff56d elementor-widget elementor-widget-image\" data-id=\"b5ff56d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"2031\" height=\"2560\" src=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/2023-03-20-15.21.13-1-scaled.jpeg\" class=\"attachment-full size-full wp-image-441\" alt=\"\" srcset=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/2023-03-20-15.21.13-1-scaled.jpeg 2031w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/2023-03-20-15.21.13-1-238x300.jpeg 238w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-398db95e elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"398db95e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-76f7f127\" data-id=\"76f7f127\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6e7fb64e elementor-widget elementor-widget-image\" data-id=\"6e7fb64e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1877\" height=\"2560\" src=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/2023-03-20-15.35.12-3-scaled.jpeg\" class=\"attachment-full size-full wp-image-442\" alt=\"\" srcset=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/2023-03-20-15.35.12-3-scaled.jpeg 1877w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/2023-03-20-15.35.12-3-220x300.jpeg 220w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-589be4c8\" data-id=\"589be4c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-31913ea2 elementor-widget elementor-widget-heading\" data-id=\"31913ea2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Jumping\u00ae Fitness<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a6742f4 elementor-widget elementor-widget-text-editor\" data-id=\"4a6742f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Jumping\u00ae Fitness er en fantastisk kardiotr\u00e6ning kombineret med god musik og glade mennesker. Kompleksiteten af \u00f8velserne bevirker, at hele kroppen bliver styrket. Jumping\u00ae Fitness er tre gange mere effektiv end l\u00f8b, hvilket blandt andet skyldes den konstante tyngdekrafts\u00e6ndring, der medf\u00f8rer, at mere end 400 muskler bliver aktiveret samtidig. Jumping\u00ae Fitness forbedrer styrkelsen af de komplekse muskler i hele kroppen og er takket v\u00e6re trampolinens bl\u00f8de affjedring velegnet til genopbygning efter skader. Jumping\u00ae Fitness har en gunstig virkning p\u00e5 det kardiovaskul\u00e6re system, \u00f8ger lungekapaciteten og den overordnede udholdenhed.<\/p><p>Jumping\u00aeFitness er velegnet for alle \u2013 der er ingen vanskelig koreografi \u2013 det handler bare om at have det sjovt!<\/p><p>Se vores booking regler &amp; annulleringspolitik i vores medlemsbetingelser.<\/p><p>ALT tr\u00e6ning foreg\u00e5r under eget ansvar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1037954f elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1037954f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-470fdb7b\" data-id=\"470fdb7b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-18c2bd1e elementor-widget elementor-widget-heading\" data-id=\"18c2bd1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Step Up<\/h4>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32f9925c elementor-widget elementor-widget-text-editor\" data-id=\"32f9925c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>P\u00e5 vores Step Up-hold f\u00e5r du en sjov og effektiv tr\u00e6ning, der kombinerer puls, styrke og koordination. Gennem varierede step-\u00f8velser forbedrer du b\u00e5de din kondition og \u00e5ndedr\u00e6tskapacitet, samtidig med at du forbr\u00e6nder kalorier.<\/p><p>Kom og step dig til mere energi, styrke og gl\u00e6de \u2013 vi gl\u00e6der os til at se dig p\u00e5 holdet!<\/p><p>Se vores booking regler &amp; annulleringspolitik i vores medlemsbetingelser.<\/p><p>ALT tr\u00e6ning foreg\u00e5r under eget ansvar.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-22abe026\" data-id=\"22abe026\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57de618c elementor-widget elementor-widget-image\" data-id=\"57de618c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/chu-gummies-l1A7eCcaai4-unsplash.jpeg\" class=\"attachment-full size-full wp-image-950\" alt=\"\" srcset=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/chu-gummies-l1A7eCcaai4-unsplash.jpeg 1920w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/chu-gummies-l1A7eCcaai4-unsplash-300x200.jpeg 300w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/chu-gummies-l1A7eCcaai4-unsplash-1024x683.jpeg 1024w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/chu-gummies-l1A7eCcaai4-unsplash-768x512.jpeg 768w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/chu-gummies-l1A7eCcaai4-unsplash-1536x1024.jpeg 1536w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/chu-gummies-l1A7eCcaai4-unsplash-600x400.jpeg 600w, http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/chu-gummies-l1A7eCcaai4-unsplash-1200x800.jpeg 1200w\" sizes=\"100vw\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-581e796 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"581e796\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c22fd8\" data-id=\"7c22fd8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Velkommen til vores holdoversigt!&nbsp; Hos Club Energy tilbyder vi et bredt udvalg af hold, der passer til alle niveauer og behov. Uanset om du vil udfordre kroppen, finde ro eller booste energien, har vi et hold for dig. Tilmeld dig nemt via vores app&nbsp;Club Energy&nbsp;og find dit n\u00e6ste favorit-hold allerede i dag! Reformer Reformertr\u00e6ning er &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/clubenergyfitness.dk\/index.php\/758-2\/\" class=\"more-link\">L\u00e6s mere<span class=\"screen-reader-text\"> \u201cHold\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-758","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hold - Club Energy Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/\" \/>\n<meta property=\"og:locale\" content=\"da_DK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hold - Club Energy Fitness\" \/>\n<meta property=\"og:description\" content=\"Velkommen til vores holdoversigt!&nbsp; Hos Club Energy tilbyder vi et bredt udvalg af hold, der passer til alle niveauer og behov. Uanset om du vil udfordre kroppen, finde ro eller booste energien, har vi et hold for dig. Tilmeld dig nemt via vores app&nbsp;Club Energy&nbsp;og find dit n\u00e6ste favorit-hold allerede i dag! Reformer Reformertr\u00e6ning er &hellip; L\u00e6s mere \u201cHold\u201d\" \/>\n<meta property=\"og:url\" content=\"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/\" \/>\n<meta property=\"og:site_name\" content=\"Club Energy Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T10:58:20+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimeret l\u00e6setid\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutter\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/\",\"url\":\"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/\",\"name\":\"Hold - Club Energy Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/clubenergyfitness.dk\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27.png\",\"datePublished\":\"2025-09-22T14:50:53+00:00\",\"dateModified\":\"2026-05-19T10:58:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/#breadcrumb\"},\"inLanguage\":\"da-DK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/#primaryimage\",\"url\":\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27.png\",\"contentUrl\":\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27.png\",\"width\":1365,\"height\":2047},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\/\/clubenergyfitness.dk\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Hold\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/clubenergyfitness.dk\/#website\",\"url\":\"https:\/\/clubenergyfitness.dk\/\",\"name\":\"Club Energy Fitness\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/clubenergyfitness.dk\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/clubenergyfitness.dk\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"da-DK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/clubenergyfitness.dk\/#organization\",\"name\":\"Club Energy Fitness\",\"url\":\"https:\/\/clubenergyfitness.dk\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"da-DK\",\"@id\":\"https:\/\/clubenergyfitness.dk\/#\/schema\/logo\/image\/\",\"url\":\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/cropped-IMG_4124.png\",\"contentUrl\":\"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/cropped-IMG_4124.png\",\"width\":384,\"height\":417,\"caption\":\"Club Energy Fitness\"},\"image\":{\"@id\":\"https:\/\/clubenergyfitness.dk\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hold - Club Energy Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/","og_locale":"da_DK","og_type":"article","og_title":"Hold - Club Energy Fitness","og_description":"Velkommen til vores holdoversigt!&nbsp; Hos Club Energy tilbyder vi et bredt udvalg af hold, der passer til alle niveauer og behov. Uanset om du vil udfordre kroppen, finde ro eller booste energien, har vi et hold for dig. Tilmeld dig nemt via vores app&nbsp;Club Energy&nbsp;og find dit n\u00e6ste favorit-hold allerede i dag! Reformer Reformertr\u00e6ning er &hellip; L\u00e6s mere \u201cHold\u201d","og_url":"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/","og_site_name":"Club Energy Fitness","article_modified_time":"2026-05-19T10:58:20+00:00","og_image":[{"url":"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27.png"}],"twitter_card":"summary_large_image","twitter_misc":{"Estimeret l\u00e6setid":"8 minutter"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/","url":"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/","name":"Hold - Club Energy Fitness","isPartOf":{"@id":"https:\/\/clubenergyfitness.dk\/#website"},"primaryImageOfPage":{"@id":"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/#primaryimage"},"image":{"@id":"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/#primaryimage"},"thumbnailUrl":"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27.png","datePublished":"2025-09-22T14:50:53+00:00","dateModified":"2026-05-19T10:58:20+00:00","breadcrumb":{"@id":"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/#breadcrumb"},"inLanguage":"da-DK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/clubenergyfitness.dk\/index.php\/758-2\/"]}]},{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/#primaryimage","url":"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27.png","contentUrl":"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2025\/09\/A85DCE44-6784-4D9E-8993-908FE7393F27.png","width":1365,"height":2047},{"@type":"BreadcrumbList","@id":"https:\/\/clubenergyfitness.dk\/index.php\/758-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/clubenergyfitness.dk\/"},{"@type":"ListItem","position":2,"name":"Hold"}]},{"@type":"WebSite","@id":"https:\/\/clubenergyfitness.dk\/#website","url":"https:\/\/clubenergyfitness.dk\/","name":"Club Energy Fitness","description":"","publisher":{"@id":"https:\/\/clubenergyfitness.dk\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/clubenergyfitness.dk\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"da-DK"},{"@type":"Organization","@id":"https:\/\/clubenergyfitness.dk\/#organization","name":"Club Energy Fitness","url":"https:\/\/clubenergyfitness.dk\/","logo":{"@type":"ImageObject","inLanguage":"da-DK","@id":"https:\/\/clubenergyfitness.dk\/#\/schema\/logo\/image\/","url":"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/cropped-IMG_4124.png","contentUrl":"http:\/\/clubenergyfitness.dk\/wp-content\/uploads\/2023\/08\/cropped-IMG_4124.png","width":384,"height":417,"caption":"Club Energy Fitness"},"image":{"@id":"https:\/\/clubenergyfitness.dk\/#\/schema\/logo\/image\/"}}]}},"featured_media_urls":[],"_links":{"self":[{"href":"http:\/\/clubenergyfitness.dk\/index.php\/wp-json\/wp\/v2\/pages\/758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/clubenergyfitness.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/clubenergyfitness.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/clubenergyfitness.dk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/clubenergyfitness.dk\/index.php\/wp-json\/wp\/v2\/comments?post=758"}],"version-history":[{"count":164,"href":"http:\/\/clubenergyfitness.dk\/index.php\/wp-json\/wp\/v2\/pages\/758\/revisions"}],"predecessor-version":[{"id":1472,"href":"http:\/\/clubenergyfitness.dk\/index.php\/wp-json\/wp\/v2\/pages\/758\/revisions\/1472"}],"wp:attachment":[{"href":"http:\/\/clubenergyfitness.dk\/index.php\/wp-json\/wp\/v2\/media?parent=758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}